Spine Health for Seniors: Managing Osteoporosis in Bangalore’s Cool Weather
Expert Review by: Dr. Shashidhar B.K. (MBBS, MS, FNB – Spine Surgery) The Short Answer Why does my back hurt more in the winter/rain? Cold weather causes muscles to contract and stiffen, reducing flexibility. For seniors with Osteoporosis (weak bones), this stiffness increases the risk of falls and fractures. Osteoporosis is a “silent disease” where bones become […]