Driving Through the Grind: A Spine Surgeon’s Guide to Avoiding Back Pain in Bangalore Traffic
Driving through Bangalore’s infamous traffic isn’t just a test of patience—it’s a grueling workout for your spine. Whether you are navigating the silk board junction or heading out on a weekend drive to Nandi Hills, sitting for long hours in a car can lead to nagging back pain, stiffness, and long-term spinal issues. As a […]