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How to Manage Spinal Pain During Home Projects: Tips from Dr. Shashidhar B K, Spine Surgeon at Bangalore Spine Specialist ClinicHow to Manage Spinal Pain During Home Projects: Tips from Dr. Shashidhar B K, Spine Surgeon at Bangalore Spine Specialist Clinic

Home improvement projects can be both rewarding and challenging. However, for those dealing with spinal pain or other back issues, these tasks can become a source of discomfort and frustration.

Avoiding Back Pain During Christmas and New Year Celebrations: A Guide from Dr. Shashidhar B.K., Spine Surgeon in BangaloreAvoiding Back Pain During Christmas and New Year Celebrations: A Guide from Dr. Shashidhar B.K., Spine Surgeon in Bangalore

The festive season in India, particularly during Christmas and New Year, is a time of joy, celebration, and family gatherings. However, amidst the excitement, many people experience back pain due